Meal and Fitness Planning for Busy Lives
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What's Included?
We’re glad you asked!
Expert-Designed Meal and Fitness Plans Delivered Weekly
Each week you’ll receive a personalised meal and fitness strategy designed by a Registered Dietitian and Certified Personal Trainer – conveniently delivered straight to your dashboard.
Customization Features to Further Personalize Your Plan
Customise your Nutriology profile so our experts can get to know your eating and exercise preferences to tailor your custom meal and fitness plans. Ready for a change? Update your preferences anytime!
Efficient Progress Tracking
End up having breakfast for dinner? Emergency client meeting cut into your workout? No problem! Easily manage and track your meals and workouts directly from your app dashboard.
Simple Drag-and-Drop Planner
With our drag-and-drop planner you can easily make the plans we deliver your own! Add, swap, or drop ingredients (or full meals!) and workouts with confidence using your recommended metrics for guidance!
Daily Educational Content
We don’t just tell you what to do, we teach you the why behind our suggestions with daily educational content from our team of Registered Dietitian and Certified Personal Trainers.
Access to Library of 500+ Recipes and Exercises
Need a little inspiration? Browse our library of over 500 recipes and exercises – all with detailed, step-by-step directions for easy implementation!
Need more support? We've got you covered!
Our 8-week programs give you one-on-one access to a Registered Dietitian, Certified Personal Trainer, or both to fast-track your path to success!
*Each program includes access to the Nutriology platform for the duration of your plan.
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