Meal and Fitness Planning for Busy Lives

Join with confidence! Sign up for Early Access and receive insiders’ benefits!


$ 9
99 /mo
  • Want something steady? Save 50% per month!


$ 14
99 /mo
  • Join quarterly and save 25% per month!


$ 19
99 /mo
  • Unsure? Try our convenient monthly commitment.

What's Included?

We’re glad you asked!

Expert-Designed Meal and Fitness Plans Delivered Weekly

Each week you’ll receive a personalised meal and fitness strategy designed by a Registered Dietitian and Certified Personal Trainer – conveniently delivered straight to your dashboard. 

Customization Features to Further Personalize Your Plan

Customise your Nutriology profile so our experts can get to know your eating and exercise preferences to tailor your custom meal and fitness plans.  Ready for a change?  Update your preferences anytime!

Efficient Progress Tracking

End up having breakfast for dinner?  Emergency client meeting cut into your workout?  No problem!  Easily manage and track your meals and workouts directly from your app dashboard. 

Simple Drag-and-Drop Planner

With our drag-and-drop planner you can easily make the plans we deliver your own!  Add, swap, or drop ingredients (or full meals!) and workouts with confidence using your recommended metrics for guidance!

Daily Educational Content

We don’t just tell you what to do, we teach you the why behind our suggestions with daily educational content from our team of Registered Dietitian and Certified Personal Trainers.

image of phone, weight and chef hat representing online personal training and nutrition coaching

Access to Library of 500+ Recipes and Exercises

Need a little inspiration?  Browse our library of over 500 recipes and exercises – all with detailed, step-by-step directions for easy implementation!

Need more support? We've got you covered!

Our 8-week programs give you one-on-one access to a Registered Dietitian, Certified Personal Trainer, or both to fast-track your path to success!

*Each program includes access to the Nutriology platform for the duration of your plan.