Nutriology is more than just your average online meal and fitness program

Tell us a little about yourself

Take our quick assessment so we can get to know your eating and exercise preferences. Our experts will use this information to craft your custom workout and meal plans.

Custom and Customizable Meal and Fitness Plans that Account for Life’s Unpredictable Moments

Each week you’ll receive a personalized meal and fitness strategy designed by a Registered Dietitian and Certified Personal Trainer. With our drag-and-drop planner you can easily make this plan your own! Add, swap, or drop ingredients (or full meals!) or workouts with confidence using your recommended metrics for guidance!

Recipe cards for meal inspiration. Allergies? Specific dietary needs? We’ve got you covered!

Swap out ingredients, change portion sizes, or create your own custom meal. Don’t worry, we’ll calculate the nutrition facts for you!

Easy to use drag-and-drop planner

End up having breakfast for dinner? Emergency client meeting cut into your workout? No problem! Reorganize a day, or edit a whole week’s meals or workouts in a few simple clicks.